ONLINE PERFORMANCE TRAINING FOR ATHLETES EVERYWHERE

Remote training for athletes of all sports & levels to directly improve on-field performance.

REMOTE TRAINING DETAILS

True North Sports Performance offers a range of online programming available to athletes no matter their geographical restriction. Get expert level coaching and support right from your phone.

screenshot of true north sports performance coaching app

REMOTE TRAINING OPTIONS

Unlock your potential with one of our in-person training offerings.

STARTING AT $150 PER MONTH

REMOTE TRAINING MEMBERSHIP

Best for athletes looking for individualized strength & conditioning programming. Programs are updated weekly via our training app. 24/7 text and email communication complimented with weekly athlete check-ins.

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$350 ONE TIME PURCHASE

BASEBALL FUTURES PROGRAM

Best for young baseball players just getting into strength training. 3-month program: age-appropriate exercise selection, weekly progressions, full video library and online app access.

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CONTACT FOR PRICING

REMOTE TEAM TRAINING

For sport coaches looking for expert-level coaching support & team-wide strength programming. Individualized to position, age, sport, etc.

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FROM OUR ATHLETES

“Working with True North remotely has helped me gain strength, size, and speed that I need to compete at the highest level. Their knowledge and expertise in strength & conditioning will be a true difference maker to any athlete!”

JAKE BOUDREU

Saskatchewan Rush (National Lacrosse League)

FROM OUR ATHLETES

“I've been doing remote training with True North for 3 months nov and can already see the transfer to the baseball field. I would highly recommend training with True North if you're an athlete looking to get to the next level!

TANNER ALMOND

Connors State Baseball

FROM OUR ATHLETES

"Working with True North remotely not only got me stronger, but motivated me... I have made gains on the field in my pitching and hitting working with True North!

ABBEY STEEN

Niagara University, Softball

OUR PROCESS

Our training process is constantly evolving with our athletes. From remote to in-person, every athlete is treated as a completely unique challenge.

MOBILE FRIENDLY

Train From Anywhere

Whether in-person or on one of our online training programs, True North athletes will have access an app to deliver programming.

PROFESSIONAL COACHING

Learn From Experts

Our coaches are the best in their field. Driven, knowledge, and ridiculously qualified - get help from someone that has trained 100’s of athletes at the highest level of sport.

Meet Our Coaches
Meet our coaches
INDIVIDUALIZED PROGRAMMING

Get Personalized Attention

We understand the individual demands and needs of every athlete. Your programming is yours - not a copy and pasted template.

DATA-DRVIEN

Have a clear path for growth

We understand the individual demands and needs of every athlete. Your programming is yours - not a copy and pasted template.

SPORT SPECIFIC

Build skills that play

You’re here to get better at your sport, not just get big and good at lifting weights.

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BY THE NUMBERS

32+

Pro Athletes

Our team has developed & trained over 32+ professional athletes from Major League Baseball (MLB), Minor League Baseball (MiLB),UEFA Champions League (UECL), the National Lacrosse League (NLL), and more.

20+

National Athletes

We have helped 20+ athletes reach the national stage for their country.

50+

NCAA D1 Athletes

Over 50 athletes have gone onto the NCAA D1 level, or are currently at this level in their respective sport.

150+

Remote Training Athletes

We have had over 150 athletes on our remote training platform, from various countries across the world.