For athletes anywhere looking for guided 1:1 remote performance training. Receive monthly programming for: mobility, strength, speed, plus more
True North Sports Performance provides online performance coaching completely catered to your sport, training history, injury history, etc.
Athletes will be provided with monthly programming through our training app and be supported 1:1 with Head Performance Coach Conner Morro through weekly check-ins and 24/7 text support.
We work with a select group of athletes remotely per month. Outlined below is exactly how remote training works. From intake to the day-to-day.
After signing up for remote training you’ll go through an holistic assessment. Conducted via our training app, we’ll assess your range of motion, athletic history, past injuries, strength & power, and much more. From here we will build a truly individualized training program administered monthly.
Your individualized programming will be delivered through our online training app complete with detailed video instruction, notes, sets, reps, and everything else you need. Your programming will encompass all areas of athletic performance - completely customized to your individual needs. From mobility, to nutrition, speed & agility, strength & power - no stone will be left unturned in pursuit of your potential.
As a remote training athlete you will have direct 24/7 access to Head Performance Coach Conner Morro. Communication will take place through the training app with scheduled weekly check-ins ensuring you are receiving the feedback and support needed.
Supported by data collected in our training app, our team will be constantly monitoring and assessing your progress. Each month your programming will be updated and tweaked based on your needs.
From big leaguers to youth players, our athletes aren’t shy about sharing their life changing experiences after training with us.
"There is not enough thanks I can give to True North for their help with my athletic journey. As I entered my first fall as a D1 athlete I felt extremely prepared, and it showed as I excelled in the weight room and diamond."
“True North has been such a great help to my training. Conner has done a great job making me feel strong & healthy. I'm always confident in my fitness levels and trust him to make me a better athlete!"
“Working with True North has developed me into a better athlete. Strength, power, mobility and stability improvements have been huge for my game on the course.”
“The staff at True North is incredibly knowledgable and always willing to help. True North has given me the tools to improve my game, achieve my goals, and has challenged me along the way. I trust them completely and no place I’d rather go for my athletic development!”
Need more information? View some commonly asked questions about in-person training at True North.
